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Forget California, the wellness movement was born in the Lake District in the 18th century. Wordsworth, Coleridge and the early Romantics recognised that the beautiful landscapes of lakes and fells soothed the soul and restored the spirit – and provided wonderful grist to their poetic mills. A walk on the fells or an amble by a lake is restorative enough, but today’s Lake District also has plenty of organised activities to help the mind and body: from forest bathing to yoga, from Buddhist meditation breaks to wild swimming and full-bore gym and swim fitness regimes, you are sure to find the perfect pursuit to help you reach your optimum state of being.
Inspiration
The Greatest wealth is Health
Number of results: 42
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Keswick
Are you ready to embark on a transformative journey that combines the power of nature, ancient rituals, and sisterhood bonding?
Penrith
Have you wanted to create a nature journal but don't know where to start or how to do it? This workshop will - hopefully - fix that. I will take you through the process I follow for creating my journals which are really an expression of the joy I…
N Lonsdale Road, Ulverston
On arrival you will be greeted with a Shed One Fancy Frolic gin and tonic before being guided through blending your unique essential oil fragrance and candle making. Afterwards, sit back and enjoy freshly baked scones and cakes, tea and coffee.
Windermere
Relax in luxury in our Lakeview Spa, unique in that whether you are in the indoor pool, the vitality spa pools on our spa terrace or any of our treatment rooms, you have unrivalled views of Windermere and mountains beyond. The design includes three…
Tripadvisor Traveller Rating
1472 reviewsBraithwaite, Keswick
The full Flower (or Hare) moon aligns with the colourful early summer flowers blooming and symbolises fertility, growth and change; blossoming into your fullest potential!
Calling in the elements & directions we cast a sacred circle to celebrate…
Keswick
It is traditional at Beltane to jump the 'Bel fire' for good luck and prosperity, to purify and heal. But why jump when you can walk across it..?
Braithwaite, Keswick
Whinlatter is a great place for walking with many miles of gravel roads, paths and tracks to explore. Each junction is marked with a numbered post which is shown on the Forest guide map making it easy to create your own route.
Hawkshead
There are 8 waymarked walks and 5 waymarked cycle trails, plus the North Face trail, in the Grizedale Forest Park. Further information is available from the visitor centre where maps for all the trails can be purchased.
Braithwaite, Keswick
The full Hunters' moon, is named for the hunting our ancestors would have done at this time of year, preparing for the winter months ahead.
This is the time to welcome the darker months of the year, an opportunity for introspection and self…
Temple Sowerby, Penrith
Join Bel Charlesworth, the Yorkshire Herbalist, to learn more about the medicinal uses of the herbs grown at Acorn Bank.
Windermere
Choices Health Club Windermere is a unique experience in the Lakes. A large gym, indoor swimming pool, luxury spa and fitness classes all under one roof. Bring the whole family down for a swim, use us to keep up with your home fitness routine whilst…
Ambleside
Learn how to massage in the Lakes. Workshops include couple's massage tutorials and deep tissue back massage lessons Acquire new healing skills and enjoy receiving massage in the process.
Tripadvisor Traveller Rating
5 reviewsBraithwaite, Keswick
Whinlatter Forest is home to the longest purpose-built mountain bike trail in the Lake District. At 19k long and rising to over 500m, the Altura Trail puts the mountain back into biking
Conishead Priory, Ulverston
Peaceful and inspiring Buddhist Temple, amazing Romantic Gothic mansion, relaxing café, gift shop and book store. Bring a picnic. Six minute woodland walk to beach.
At Cumbria Wildlife Trust our staff are connecting people to nature with the aim of improving our health through Wild Wellbeing Days. The days focus on the 5 Ways of Wellbeing: Connect, Give, Learn, Be Active and Take Notice –designed to improve…
Braithwaite, Keswick
Celebrate the energy of the winter solstice with forest bathing in the beautiful Whinlatter forest. At the shortest day, we take our lead from Mother Nature; slowing down our bodies and minds to the rhythm of the forest.
Braithwaite, Keswick
The full Pink moon aligns with spring flowers bursting into life and symbolises happiness & optimism, a time to focus our energy on creating and manifesting our dreams and goals.
Calling in the elements & directions we cast a sacred circle to…
Windermere
The Spa at Low Wood Bay will take you on a journey of indoor and outdoor thermal spaces, exquisite lunch or afternoon tea options and a hand-selected spa treatment; enjoy unpretentious luxury in a unique setting.
Grange-Over-Sands
The Spa at the Netherwood is a recent addition to the hotel and certainly completes your hotel experience. With a luxurious Thermal Suite at its heart spend time in the traditional sauna, revive your senses in the aromatherapy steam room and boost…
Tripadvisor Traveller Rating
1189 reviewsBassenthwaite Lake, Bassenthwaite
Armathwaite Hall has created a timeless, yet contemporary countryside spa within a stunning rural setting, offering a relaxed, high comfort, luxurious spa facility.
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